WORK-LIFE BALANCE / JUL. 04, 2015
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7 Amazing Benefits From Reading Books

Nowadays, most of the reading people do is centered on Facebook updates, text messages, chats or tweets. However, if you are not reading full articles or books on a regular basis, you are missing out big time. Here are some of the amazing benefits you can derive from reading:

See also: How to Derive Maximum Benefits from Reading

1. Knowledge

It has been said that knowledge is power. One of the best ways to acquire knowledge is through reading. Whenever you read something, you learn new bits of information which could come in handy in different situations. The more information you have, the more equipped you will be to face the challenges in life. Keep this in mind; you might lose your health, your job or your money – but no one can ever take your knowledge from you.

2. Expanded vocabulary

Reading will not only increase your knowledge, but it will also expand your vocabulary. As you read, you get exposed to more and more new words. With time, you are likely to find yourself using such words in your conversations. This will boost your self-esteem and allow you to communicate confidently with other people. People that are well read and well-spoken are more likely to succeed in their careers than those that are less knowledgeable.

3. Stronger analytical skills

Reading books, especially fiction books, can greatly enhance your analytical skills. For instance, when reading a mystery novel, you might find yourself attempting to unravel the mystery before getting to the end of the book. You can develop your analytical skills further by critiquing the plot of the book. For example, you can analyze if the story was well written, if the characters were well developed and how the book compares to others that you have read. If you get the opportunity to have a discussion with others, you can share your opinions and practice your conversational skills.

4. Enhanced concentration and focus

In today’s world, most people find their attention drawn to many different directions at once. For instance, someone could be working on assignment while at the same time chatting on Facebook, checking emails, reading texts and talking to colleagues. Such behavior results in lower productivity and higher stress levels. However, reading a book require you to focus all your attention on the story. It would therefore be advisable to have a habit of reading for a few minutes at the beginning of the day. This will make it easier for you to focus when you are at work.

5. Better writing skills

While expanding your vocabulary, reading also helps improve your writing skills. Reading works by established authors allows you to observe their writing styles, fluidity and cadence. With time, you will find your own writing being influenced by what you have read. This is the same way painters, musicians or actors influence one another.

6. Tranquility

Reading a book can give someone a deep sense of tranquility and inner peace. For instance, reading spiritual texts such as the bible has been proved to cause a sense of peace and lower blood pressure. Reading self-help books can also be very useful for alleviating worry and depression.

7. Mental stimulation

The brain, just like any other muscle in our bodies, needs exercise to keep it healthy and strong. One of the best ways to keep your brain energized and active is by reading. Research has shown that people who read are less likely to suffer from conditions such as Dementia and Alzheimer’s. Besides reading, playing games and solving puzzles can also be very useful for cognitive stimulation.

See also: Tips for Speed Reading

How else has reading benefited you? Please share with us in the comments section below.

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