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FOOD & FITNESS / SEP. 02, 2013
version 5, draft 5

How to Eat a Healthy Hamburger at Work

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1. Chicken and Pineapple
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Chicken will give us lots of protein to get through a long Monday at work. Pineapple has digestive benefits: it contains Manganese and Thiamin (Vitamin B1) for Energy Production and Antioxidant Defenses.

We all have those days at work when all we really need is a HAMBURGER. But hamburgers do not need to be unhealthy or fattening; you can prepare a tasty and healthy hamburger meal to take to work with you! Try out these tips and let us know what you think about them...

Do you have any other hamburger recipes? Share with us!

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