Career Testing
Career Testing
Career Testing
FOOD & FITNESS / MAR. 28, 2015
version 7, draft 7

Is Coconut Oil Really Good for Everything?

People have lost their minds over coconut oil; they put it all over their body, eat it, cook with it and even use it for other weird stuff that I really can’t mention here. Research shows that its not especially better for you than olive oil and actually makes the body assimilate saturated fat differently (even though it doesn’t contain saturated fat). How good is coconut oil really? Watch this video to find out!

Since we’re on the subject of over-hyped celebrity like super foods, here’s something to consider: the almighty Kale, which has been the number one go-to hippie food for the past few years, isn’t the best leafy green for you, per calorie. Granted, it’s still good for you, but having said that, anything green is ‘good’ for you. Kale, however, seems to have been hyped up by celebs to an extent that has made the rest of us believe it is a real power food, when in reality watercress beats it on the nutrient density list by the CDC.

Watch the video to find out just how good Kale is for you.

See also: How to Snack Right at Work

Get our FREE eBook!
'6 Steps to Landing Your Next Job'
Career Test
Career Test
Career Test





Report Suggests Mediterranean Workers More Productive Due to Olive Oil Diet
FOOD & FITNESS / MAY 15, 2015

The Mediterranean diet is famous for its high olive oil content, and recent studies have found that olive oil and nuts can actually prevent memory loss and increase...

kelly brook strawberries
FOOD & FITNESS / SEP 30, 2015

Ok, so let’s get the most obvious out of the way like fats, sugars and chemical preservatives. Sure those chemical compounds can kill and infirm you, but it takes a very...

Everything You Need To Know about Health and Fitness Lifelogging
FOOD & FITNESS / MAY 29, 2014

Every once in a while, technology finds new ways to become part of our every-day lives; the introduction of lifelogging is no different. Lifelogging may sound like a...

Apple Knife
FOOD & FITNESS / MAY 03, 2015

The saying ‘an apple a day keeps the doctor away’ has been in use since 1922 and, since it’s been around for around 60 years, scientists were bound to test it out. Well...

bike commute businessman
FOOD & FITNESS / DEC 19, 2014

One of the oldest mechanical forms of personal transportation, bicycles, have been pissing off motorists since the late 19 century. In large European cities such as...

eat ice cream
FOOD & FITNESS / JUN 05, 2015

When you’re feeling blue, there’s nothing quite like a spoonful or ten of ice cream to lift your spirits, is there? That’s why so many of us keep a tub of ice cream in...

Get our FREE eBook!
'6 Steps to Landing Your Next Job'
G up arrow