FOOD & FITNESS / SEP. 19, 2013
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Top 10 Foods That Will Make You Happy

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1. #1 Dark Chocolate
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Yes, you heard me – chocolate makes the list! (Thank goodness for that!) Nevertheless, you need to eat dark chocolate in moderation. Benefits of dark chocolate include improved blood-flow to the brain, lowered blood pressure, release of endorphins to the brain (making us happy), and last but not least, its antioxidant properties! So, if you want to be happy, halt the aging process and lower the risk of heart disease, then go buy some good quality dark chocolate now.

Feeling a bit low? Getting tired of your daily routine? Are you demotivated or unhappy with your job? Well, lucky for you – we have compiled a list of the top 10 foods that trigger happy emotions and help boost positivity!

Check out the top foods you should be eating to get back on track and regain focus, control and motivation.

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