FOOD & FITNESS / NOV. 10, 2014
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Top 10 Meal Plans for Healthy Work Lunches

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1. Weight Watchers
1 of 10

With this diet plan, you track your daily food intake not according to calories, but according to a specific numerical value assigned to foods. You’ll be much more conscious of what you’re eating, and thus will eat healthier!

Eating right is the key to productivity! It may sound silly, but it’s true.

When you eat healthy meals, you have more energy, your body works better, and you stay healthier. When you eat unhealthy meals, your energy levels tend to be less reliable, your body stops working properly, and health problems begin to crop up--problems that take you away from work!

If you want to eat right, here are 10 meal plans to consider following

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