WORKPLACE / JAN. 22, 2015
version 3, draft 3

How to Use Music to Be More Productive at Work

At any one time you have worked or studied while listening to music. Listening to music while working is increasingly becoming a part of our modern-day work session. Especially with routine jobs and working from computers, music is essential to avoid boredom. You may not have realized it, but music is an asset that boosts your productivity at work. Music has numerous positive effects on workplace performance.

Instrument for Stress Reduction

No matter the type of work environment you are engaged in, getting under stress is always a possibility. Music is an effective tool to relieving yourself of the stress from work. It helps you relax and reduces anxiety. Having mental composure at work ensures you get your work done efficiently and timely. Moreover, music enables you to escape stress-related interruptions caused by bad days at work. A hectic day can be turned around by some music.

Improving Quality of Sleep

Productivity in the workplace requires you to have enough sleep. However, with the world becoming a global village, many of us sleep less than we require. Consequently, we deprive our bodies of the ability to be more productive. To avoid this, listen to some classical music when going to sleep. Researches on the benefits of music reveal that it aids you in getting quality sleep. You will wake up refreshed and re-energized, thus becoming more productive.  

Eases Boredom

One thing that is a major productivity-killer is boredom. Sitting in front of an office desk or performing a routine job throughout the day every day is bound to get boring. Boredom in the workplace is inevitable. However, you can counter boredom by listening to music while working. Background music keeps our mind occupied and you can focus on your work. This reduces boredom and you will be able to produce more than you would have without music.

Build Connections and Relations

Our relationships with co-workers greatly influence our productivity in the workplace. You and your co-workers are like a small community, each with their own interests. Music can act as a platform to bring people together. Sharing ideas and interests will help build your capabilities to perform certain tasks better than you did before. Music acts as a bridge of connection between people and therefore it can help you find a common ground to interact with your fellow workmates. In addition, it will make you feel relaxed and on the same level. This aids to empower you and your colleagues, resulting in improved productivity.

Distractions pop up in the workplace from time to time, especially when the mind gets tired. To avoid getting distracted, listen to background music to free your mind a bit and keep it occupied. This way, distractions will fade away, and you can concentrate on the task at hand. Concentration is a necessity in achieving daily job goals. Therefore, there is no better way to concentrate than with music playing in the background.

Another important benefit of music from a productivity point of view is inspiring creativity. Listening to music opens up your mind and promotes creativity and abstract thinking. When listening to music to better productivity, listen to lengthy playlists with uniform tempo.

Image Source: D2

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