WORK-LIFE BALANCE / APR. 29, 2015
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What is Seasonal Affective Disorder (SAD)?

Did you know that 1 out of every 30 Americans is suffering from seasonal affective disorder? Seasonal affective disorder or SAD is a type of depression that is associated with the change of seasons. Basically, it causes a change in your mood or even depression at specific periods throughout the year.

This infographic from Yellowbrick lets you know about everything you need to know about SAD. Essentially, it can help you identify whether you or people around you are suffering from this mental disorder.

See Also: What You Should Know About Anxiety Disorders

Do you know of anyone who has suffered from SAD? How did they manage to overcome this problem? Feel free to share what you know in the comments section below…

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