WORK-LIFE BALANCE / OCT. 15, 2015
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What’s it Like to Work 24 Hours Straight? [video]

While a typical day should include eight hours of work, eight hours of entertainment and eight hours of sleep, many people think that the latter isn’t as important as far as it concerns success. But the truth is that sleep is actually the most important factor in your workplace success as your sleeping habits have a huge effect on your productivity and overall performance.

This video from the BuzzFeed team proves the effect that sleep deprivation and stress has on productivity and performance in the workplace. A group of brave employees from the same company agreed to take part in an experiment that required them to work for 24 hours straight. The results were shocking; if you don’t believe me take a look at the video yourself.

See Also: 6 Reasons Why You Should Be Sleeping at Work

Have you ever tried to work for an entire day? If yes, what happened? Feel free to share your experience in the comments section below…

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