5 Things Super Successful People Do Before 8 AM

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1. 1. Exercise.
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Exercising before work – be it aerobics, yoga, etc - gives you a boost of energy for the day and that deserved sense of accomplishment. Morning workouts also eliminate the possibility of flaking out on your cardio after a long day at work. Even if you aren’t bright eyed and bushy tailed at the thought of a 5am jog, try waking up 15 minutes early for a quick bedside set of push-ups or stretching. It’ll help revitalize your body, and prepare you for your day.

Did you know that Margaret Thatcher was up every day at 5am, Frank Lloyd Wright at 4am,  and Robert Iger, the CEO of Disney wakes at 4:30am? Early rising is a common habit shared by many CEOs, government officials, and other influential people. Using morning hours before work may be vital for a successful and healthy lifestyle.

The Inc. Magazine reported that morning people were found to be more proactive and more productive. In addition, the health benefits for those with a life before work seem to be long-lasting.

Let’s explore 5 of the things successful people do before 8 am.




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