Sometimes you can lose your personal center of gravity and everything in your life feels upside down. When those times come along, you can feel stuck in a rut and not be productive in anything that you want to accomplish in your professional or personal life. However, when you lose your center, that doesn’t mean there is no way to turn the situation around. This article will address 5 things to do when you can’t find yourself.
See Also: How to Meditate for Self-Discovery
1. Get Back to the Basics
The first step toward finding yourself again is to get back to the basics. It is important to remember who you are and what got you started down your current path in the first place. If you had written down a goal list, go back to review what you wrote. Review your immediate, short-term, and long-term goals and try to find the drive to reconnect with your dreams. If you can find that connection again, you will be able to lock on to those goals and remember who you are and where you want to go.
2. Connect with Your Network
If you want to find yourself, it is important to connect with your professional or personal network. When you reconnect with people who know you, they can then help you to get reacquainted with yourself. These individuals can remind you who you are, what goals you had and what achievements you’ve made. Sometimes you simply need to be reminded of how special you are; especially when you can’t find yourself.
3. Take Some "Me" Time
If you want to find yourself, get alone to take some “me” time. Taking the time to be quiet and think, can help you to find yourself again. Do something that you are passionate about like taking a hike, hanging out with friends, re-reading one of your favorite self-help books or going for a spa day. Remember that this “me” time is supposed to be selfish. You need to do something specifically for yourself so that you can reconnect with understanding your true self.
4. Start a New Hobby
Another way to find yourself is to start a new hobby. Sometimes when you put yourself out there to try something new, you will gain invaluable insights about who you truly are. After starting this new hobby, you may realize that you have changed and aren’t the same person anymore. That’s perfectly natural because as we age, we do change and should be continually growing and developing as a person. Embarking on a new journey may surprise you by showing you that you can become passionate about something again.
5. Renew Your Goals
The fifth step involves renewing your goals. After you have completed all the previous steps, you need to find a way to begin again while renewing your journey toward finding yourself. Focus on remembering your achievements and you will start to figure out how you can move forward to accomplishing new goals.
See Also: 8 Ways to Boost Your Self-Confidence
Finding your center again can be a simple process if you make an effort to follow some of the steps discussed in this article. If you’ve embarked on a journey to find yourself again, what steps have you taken?