How to Overcome Self-Doubt [Infographic]

It’s not an unusual or necessarily bad thing to have self-doubt; in fact, everyone experiences it every once in a while. Psychologists say that having self-doubt can sometimes be a good thing as it can help you become more self-aware and better at what you do or feel unsure about.

However, there is also the bad side of self-doubt that can trigger fear as well as thoughts of insecurity and incompetence that could be damaging to your career. It can create a negative cycle of thoughts that prevent you from moving forward and allows your career to stagnate.

See Also: 10 Ways to Become More Confident

If you are struggling with self-doubt, this infographic from Vegas Extreme Skydiving can help you out. Essentially, it suggests eight ways which you can conquer self-doubt, boost your self-esteem and get back in the game.

So, have a look through it and let me know your thoughts in the comments section below…