It is extremely difficult to remember every bit of information that you learn every day, but there are some tricks that can help you out. If you want to be effective, you need to maximise your learning experience by looking at alternative ways of working that will help you get the information that you need, and extend the time span in which those facts stay in your head.
See Also: 5 Ways to Educate Yourself Online
So, check out the following ways you can up your game and help yourself remember everything you learn:
1. Write it Down
For the majority of people, writing down the information they read makes it easier to remember. Studies have shown that taking the time to write down notes while in class, during a presentation or when revising for an exam helps you memorise key facts and information. The act of writing helps you clarify things and break information into small chunks or sections and as such remember it better.
What’s rather interesting is that writing information on paper is more effective even than typing it on a computer. This brings a whole new aspect to note-taking. According to a study by Pam Mueller and Daniel Oppenheimer, students who used longhand remembered more and had a deeper understanding of the material they were taught.
2. Learn About Things You Enjoy
It is far more effective to work on stuff that you enjoy rather than being forced to do something you don’t like. Likewise, it is far easier for you to remember things that you enjoy than things that bore you. When you are genuinely interested in a subject, then you are more willing to get down to it, learn more stuff about it and then store the information in your brain.
So let’s say you have to work on a project whose topic is boring to you or makes you feel overwhelmed due to the approaching deadline. To ensure you will be more effective, ask yourself the following questions:
- What makes the project dull?
- How can I make it more interesting?
- How will it help me learn?
These questions should help you work on the project you have to complete and put hard work into it by giving you a real motive.
3. Learn Through Visuals
In order to facilitate your learning experience, you might want to try using visual material to help you study. Considering that pictures stay in your brain longer than in any other form of content, it will make it easier for you to recall those details when you need them the most; for example when you are studying for an exam.
This way you are making it easier for yourself to associate a picture with a name, or a place with a date. Essentially it helps you retain the information in your mind and making it easier for you to remember.
4. Get a Good Night’s Sleep
Scientists have long associated sleep with learning as the two often complement one another. The hours of sleep you get can ultimately affect your levels of concentration, performance as well as memory. This is the reason why getting a good night’s sleep is important for exam success and work performance. Considering that the average adult needs about five to eight hours of sleep, ensuring that you get some rest before a big day is essential. This should help you hold on to the information you have learnt and be more efficient.
5. Make Use of Repetition
Practice – and repetition makes perfect. That applies as long as you continuously work on developing a skill such as writing, playing music or even playing chess. The more you do it, and allow yourself to learn, the more about it you’re likely to remember and how each process works. When you are writing down notes, you might want to try repeating them – especially those that you find difficult and are more likely to forget.
6. Avoid Distractions
It is much easier for you to remember information when you confine yourself to a quiet place for a good two or three hours. Shutting down possible distractions such as your phone, laptop and more specifically Facebook, should help you stay 100 percent focused on your studying or reading. Obviously you can’t expect to have the same results on your performance when you are playing FarmVille, talking on your phone and studying at the same time.
7. Listen to Music
Among the many benefits of listening to music, research has confirmed that there is an important correlation between music and memory. Associating musical patterns with the information you learn can help you remember it for a long time. Apart from that, it also improves your attention and allows you to pace studying. As William R. Klemm says on Psychology Today, listening to music while studying isn’t destructive as it provides “extraneous stimuli that can prevent memory consolidation, which consumes cognitive resources and prevents the formation of memory that last long enough for the next examination”.
See Also: 7 Tricks to Improve Your Memory
It is not difficult to find out what learning methods are most effective on you. If you try out any of these 7 learning methods, you will find that you become better at memorising facts as you will be working more efficiently and your performance will significantly increase.
Do you use a different learning technique? How does it help you remember more stuff? Feel free to share your learning experience in the comments section below…