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Anthony Irizarry



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Articles (17)

At Work Shoppers
WORKPLACE / DEC 19, 2014

You peek over your cubicle like a killer whale spy-hops for prey. The boss is nowhere in sight. Perfect, you think. Promptly, you drag your mouse pointer to the minimize...
How to Read Your Boss’ Mind
WORKPLACE / OCT 23, 2014

You’ve been stuck in the same position for the past two years. Although colleagues sing your praises, career ladder progress has hit a stand-still. So naturally, you’re...
How to Create a Diet Plan
BREAK ROOM / OCT 19, 2014

Maybe you’re feeling very sluggish lately. Or you’re frequently under the weather. Perhaps you’re concerned about how many more years you have left on this crazy...
How to Avoid Back Problems from Sitting All Day
BREAK ROOM / OCT 15, 2014

Back pain is no laughing matter. Take it from someone who has had chronic back problems for the past three years--it’s definitely not fun. I know where I went wrong...
How to Deal with SAD at Work
BREAK ROOM / SEP 03, 2014

Been feeling glum lately? Well, there might be more to your down-in-the-dumps mood than you think. You could be SAD. Well, of course I’m flipping sad, you think. Chillax...
How to Avoid the Negative Effects of Sitting all day
BREAK ROOM / AUG 10, 2014

For most of us, the at-desk 9-5 grind is the most prominent part of our reality. Cubicle gargoyles. Stiffly poised in front of a computer for several hours on end.  It...
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