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Top 10 Healthiest Teas to Drink at Work

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1. Green Tea
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Green tea is widely regarded as one of the healthiest beverages to drink due to its cancer fighting antioxidants, ability to keep gums and teeth disease free, and the fact that it speeds up metabolism. With a grassy taste and green colour, green tea aids with weight loss, diabetes, lowers cholesterol, reduces risk of depression, keeps skin healthy and reduces risk of neurological disorders.

A cup of tea always helps in times of stress, worry, or even boredom! This is probably why it (along with coffee) is the most favoured drink by workers. Whether you drink tea at work to calm your nerves, for health reasons, or to simply take a break from your desk for a few minutes, it is important that you are aware of the most beneficial teas to drink.

Here are the top 10 healthiest teas to drink at work...

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